Managing Ulcerative Colitis by Eating the Right Diet

The affects of an ulcerative colitis flare-up impact almost every decision a person makes each day, so learning how to manage this disease is crucial for living a “normal” life. One of the major factors involved in maintaining a full and active lifestyle is eating the right type of diet.

Ulcerative Colitis Overview

Ulcerative colitis is an inflammatory bowel disease (IBD) that affects the lining of the colon. It causes the inner lining of the colon to be chronically inflamed and swollen with small open sores, known as ulcerations.

Symptoms include:

• Abdominal pain
• Cramping
• Bleeding
• Persistent diarrhea.

Researchers believe that ulcerative colitis is an autoimmune disease because the immune system treats food and other substances in the colon as if they're foreign materials. This causes the body to attack these substances by sending white blood cells to the lining of the colon, resulting in pain, ulcerations and inflammation.

Managing Ulcerative Colitis with Diet

While there are no foods that actually cause ulcerative colitis, certain types of foods can aggravate the symptoms. These foods should be limited or eliminated in order to control the uncomfortable affects of colitis.

Patients must keep in mind that dehydration is a very real risk if they’re experiencing frequent bouts of bleeding or diarrhea. This means they should drink plenty of water each day. Most patients can tolerate unsweetened fruit juice, as well. Caffeinated and sweetened beverages can trigger symptoms, so they should be avoided.

• Limiting Fiber: Beans, legumes, seeds and whole grains are problematic for patients with ulcerative colitis. These fibrous foods need to be limited to avoid unnecessary flare-ups of symptoms.
• Fruits and Vegetables: Colitis patients shouldn’t eat most fruits and vegetables raw. They should be cooked well before serving to avoid triggering symptoms.
• Protein: Lean protein-packed foods like chicken, fish, soy and eggs can be very good for a patient’s diet because they are healthy and less-likely to aggravate symptoms.
• Spices, Sweeteners & Fats: Fried foods, sugar, sorbitol and hot spices should be eliminated from the diet as much as possible because they trigger symptoms.

Seeking Help

Even if patients haven’t been diagnosed with this disease, it’s important to see a doctor if they’re experiencing chronic symptoms of ulcerative colitis Roanoke. Many patients are not affected until their mid-30s or later, so it’s common to be diagnosed later in life.

Treatments for Colitis

What is Colitis?

Colitis is an inflammation of the inner lining of a person's colon. A person suffering from colitis may experience moderate to severe abdominal pain, diarrhea and a high fever. While it can be difficult to determine the cause of a person's colitis Roanoke, it is often the result of infection, an inflammatory bowel disease or the loss of blood supply to this region of the body. Because the colon is crucial to the body's ability to turn liquid waste into stool it is imperative that a person who is having lower abdominal pain or any of the other aforementioned symptoms immediately contact their primary care physician.

Ulcerative colitis Roanoke and Crohn's disease are two of the most common types of inflammatory bowel diseases that directly lead to colitis. A person suffering from ulcerative colitis in Roanoke should be prepared for severe abdominal pain and bloody bowel movements. In order to make an accurate diagnosis a doctor will often have to perform an endoscopy to see inside a person's body before sending blood, tissue and stool samples to a laboratory for detailed analysis.

Treatment for Colitis

While it should be noted that treating colitis is entirely dependent on each individual's specific circumstances, the typical course of action includes pain medication and a liquid diet. If the patient has had severe diarrhea they may need to be treated for dehydration at a hospital. Once the initial treatment has been administered, the patient will need to make lifestyle changes that may include certain dietary restrictions. 

A person with ulcerative colitis will want to avoid any foods that trigger their symptoms. Because these foods can vary from person to person, it may be necessary to keep a food journal that tracks what a person is eating when the symptoms hit. Examples of foods that have been shown to be triggers of colitis include spicy dishes, dried fruits, carbonated beverages, alcohol, caffeine and refined sugars.

Just because a person suffers from colitis does not mean that they cannot eat the foods that they love. Instead, it means that they need to show more awareness and make adjustments to their diet. A healthy diet will consist of foods that are high in protein, have lots of healthy fats and contain complain carbohydrates. 

What is Ulcerative Colitis?

Ulcerative colitis (UC) affects around 700,000 Americans. The long-term illness causes inflammation in the colon and can be quite painful. It can seriously Affect a patient's quality of life. 

Overview 

UC and Crohn's disease are the two major types of inflammatory bowel diseases. While Crohn's occurs in any part of the digestive tract, UC Usually strikes just the inner lining of the large intestine. Most physicians classify UC based on its location in the colon. Symptoms tend to come and go throughout an individual's life. 

Causes and Risk Factors 

The precise cause of UC has eluded researchers. Some believe bacteria or viruses could trigger the disorder. Many blame a faulty immune reaction.

Elevated risk factors exist for individuals who have a family history of the illness, are of a Certain race or ethnicity or are younger than 30, although the disease can occur and any age. Some evidence suggests a possible link to use of isotretinoin, an acne medication. 

Symptoms

Several symptoms are typical. Patients experience more urgency with bowel movements, Which tend to be looser than normal. Persistent diarrhea, bloody stools and abdominal pain are common. Many individuals with ulcerative colitis Roanoke Report cramping, a loss of appetite, fatigue and weight loss. The disorder can Affect a child's physical development. Symptoms tend to flare, then Become quiet. This pattern sometimes makes the disease Difficult to diagnose and treat. 

Diagnosis Diagnosing 

UC starts with ruling out other conditions with similar symptoms. Usually begins with testing a stool sample and blood tests. Radiologic imaging is an important tool for making a diagnosis in patients with suspected ulcerative colitis Roanoke . Radiologists in a hospital or an endoscopy center use colonoscopy to view the entire large intestine via a camera.

While still used, flexible sigmoidoscopy and barium enemas are less common than in past Decades. When a doctor suspects complications Such as a perorated intestine, an X-ray or a CT scan can provide Valuable information. 

Treatment

Two important objectives of treating UC are regulating the immune system and keeping the patient as comfortable as possible. Treatment options include diet and nutrition, medication and surgery. Although food is not a cause of UC, eliminating foods that appear to aggravate the disorder can reduce symptoms. Various medications quell inflammation and tame an overactive immune system. The most common include aminosalicylates, corticosteroids, immunomodulators, antibiotics and biologic therapy. Surgery to remove the colon is the only cure for ulcerative colitis. 

Required: Roanoke colitis, ulcerative colitis Roanoke

Ulcerative Colitis Symptoms

If you are experience abdominal pain, nausea, and changes in your bowel movements, you may be suffering from ulcerative colitis. Ulcerative colitis is a type of inflammatory bowel disease that affects the bowel or colon. It can cause inflammation that induces ulcers or sores on the lining of the colon, which then spreads upwards and causes even more pain and discomfort. Since there are more than one type of inflammatory bowel disease, you should be aware of what the risks are and what the common signs and symptoms are.

Causes and Risk Factors

Researchers previously believed emotional or physical stress could be the cause of ulcerative colitis, but there is still no definitive answer for why some people get it and others don’t. There are some risk factors that tend to be common among people with ulcerative colitis Roanoke, such as the condition running in the family, having a weakened immune system, and taking the drug isotretinoin for acne. The condition is also more common among Caucasian individuals, making that a possible risk factor.

Symptoms

In general, pain and discomfort are the most common symptoms of ulcerative colitis Roanoke. However, the different signs and symptoms vary somewhat based on the classification of the condition. There are several different classifications and a variance in the symptoms, as listed below:

Left-sided colitis – With left-sided colitis, you only experience pain on the left side. You may also have other symptoms, such as bloody stool, diarrhea, or weight loss.

Ulcerativ proctitis – This type of ulcerative colitis occurs in the rectum area mostly, so rectal bleeding is sometimes the only symptom. You may also feel urgency or mild rectal pain with ulcerative proctitis. Proctosigmoiditis – This type of ulcerative colitis is near the lower part of the colon and the rectum. You will have symptoms like abdominal pain, constipation, and bloody diarrhea. Pancolitis – Pancolitis affects the entire colon and causes severe pain or abdominal cramps, fatigue, weight loss, and bloody diarrhea.

Fulminant colitis – The most rare and life-threatening type of ulcerative colitis is fulminant colitis. It causes diarrhea excessively, severe pain, and can also cause dehydration or shock.

When Should You See a Doctor for Colitis in Roanoke?

Any time you notice a change in your bowl habits, you should consult a doctor. Also, if you experience symptoms like abdominal pain, diarrhea or constipation, blood in your stool, unexplained weight loss, or a fever lasting more than two days and not related to another medical conditions, contact your doctor.

Colitis Treatment

Gastrointestinal conditions are a classification of medical ailments that include a vast number of conditions. They also affect a great deal of individuals including 60 to 70 million people throughout the entire U.S., as denoted by statistics from the National Digestive Diseases Information Clearinghouse, a division of the National Institutes of Health. Colitis Roanoke is a common condition that's categorized as an inflammatory bowel disease (IBD). What Is Colitis? As an IBD, colitis causes chronic inflammation in part of the digestive tract. Generally, this condition starts out slowly and gradually increases in severity. The innermost lining of the large intestines – also known as the colon – and the rectum are the most commonly affected areas of the digestive tract. As opposed to Crohn's disease, which happens anywhere in the digestive tract and spreads deeply into the tissue, colitis happens in continuous stretches of a person's colon. Currently, a cause of ulcerative colitis Roanoke, or anywhere at that matter, isn't known.

The symptoms of colitis include bloody stool and abdominal cramping. A person may also experience diarrhea, fatigue and weight loss. Sometimes, a person with this condition will experience a feeling like he has to move his bowels, but he is unable to. Treating Colitis Once a person receives a colitis diagnosis, the goal of the treatment is to decrease the inflammation that causes symptoms. In some cases, the symptoms will be alleviated enough that a person goes into a remission for long term. Medications, in particular anti-inflammatory drugs, can be used to reduce a person's symptoms. One drug is sulfasalazine or Azulfidine. It reduces symptoms, but can cause diahrea, headaches, vomiting and heartburn. It's not safe to take if an individual is allergic to any other sulfa drugs.

Mesalamine, which goes by the brand names of Lialda and Asacol, is available in oral form. It causes side effects like chest pains, bloody vomit, swelling and black or tarry stools. Balsalazide or olsalizine may also be prescribed, both of which tend to have less side effects than sulfasalazine. In some cases, a physician may prescribe more than one of these medications. For example, a doctor may prescribe a suppository and an oral medication at the same time. A prime example is taking mesalamine with a suppository. Corticosteroids alleviate some of the inflammation. They, however, have numerous side effects including weight gain, growing excessive facial hair, high blood pressure, type II diabetes, mood swings, cataracts and glaucoma. Not to mention, they can cause body fractures and make a person more susceptible to infections. Thus, corticosteroids are only used in the most severe cases when nothing else is working.

Dealing with Colitis

Colitis is a digestive disorder characterized by a variety of symptoms. Excessive diarrhea, abdominal cramps, fever and weight loss are all possible and, at times can be quite severe. colitis Roanoke can flare at any time. Individuals who suffer from the disorder quickly learn to recognize the triggers that can set off an attack. Physicians in Roanoke who treat ulcerative colitis, recommend to their patients to keep a diary and learn the triggers that are most common for them. Knowing what their triggers are is the first step in being able to effectively cope with the disorder.

Physical activity is important. Although strenuous exercise may be out of the question, yoga and stretching are perfect options that don't require a gym membership. They do, however, allow a person to relax and de-stress so they can focus on other things.

Get plenty of rest. When symptoms flare, it can be difficult to get a good night's sleep. Taking short breaks will prevent a person from feeling fatigued. If there is time, take a power nap. Whether colitis is an issue or not, getting adequate rest is important for good health.

Severe bouts of diarrhea can prevent a person from doing things they enjoy. Taking over the counter, anti-diarrhea medication is an option if a person wants to be able to be symptom free for a few hours. As long as the medications do not become a crutch, using them occasionally will not do any harm.

Another way of learning to cope with the disorder is to talk to others who have it. Share stories, ideas, remedies and just have a conversation with someone who truly understands. Being able to talk to someone who has had the same experiences provides a strong support system for all involved. People need to know they aren't alone and that others are experiencing the same difficulties.

Always be prepared. When a flare up hits, there is little time to spare. Having an extra change of clothes, a roll of toilet paper, anti-diarrhea medication and whatever else a person might need can ease the stress of the situation.

Accept the challenge. Having ulcerative colitis Roanoke can be difficult, but it doesn't have to control a person's life. Know how to handle any situation and prepare for the worst. Being ready for anything will allow the person to be able to enjoy life to the fullest in spite of the disorder.